Why Am I Losing So Much Hair While Taking a Shower, The Stages of Hair Growth, Factors Responsible for Hair Falling Out in the Shower, Stress and Hair Loss During Shower

Why Am I Losing So Much Hair While Taking a Shower?

Hair loss is one of the most common conditions people come across at varying degrees in their life. Most people notice hair loss when they see clumps of hair clinging to their bathroom drain. However, there is no need to panic seeing your hair falling while you shower. Regardless of gender, almost everyone experiences hair loss at some point in their life. This article discusses why hair falls out in the shower and how to prevent it.

The Stages of Hair Growth

The main three stages of hair growth are;

  • Anagen: This phase is the period of active hair growth. In this stage, the cells in the hair bulb divide rapidly, causing new growth. Almost 85 to 90 percent of the hair in your scalp is in this active growth phase at any given time.
  • Catagen: This is the second phase of your hair growth cycle. This is a transitional phase, in which hair stops growing and detaches itself from the blood supply and usually lasts about 2-3 weeks. About 10% of hair is in this phase at any given time.
  • Telogen: This is the third and final stage which begins with a hair resting period, while new hair grows beneath it. About 5 to 10 percent of hair is in this phase at any given time. You shed your hair during this. However, if these phases get imbalanced and more hair goes in the telogen phase, you may notice increased hair loss.

See Also: Is It Possible to Regrow Hair on Bald Spots?

Factors Responsible for Hair Falling Out in the Shower

There are certain factors you should be aware of before you worry about your shower related hair loss. These factors include:

  • The thickness of your hair: Thick hair generally has a more significant total number of hairs. If you have more hair, you may tend to lose more.
  • The last time when you had a shower: Hair frequently falls out in the shower because shampooing or conditioning your hair stimulates your scalp. Shampooing gives your hair that was supposed to be shed the shove it needed to fall out. If you have not showered for a few days, you might notice an increased amount of hairs falling out.
  • The last time when you combed or brushed your hair: Similar to showering, brushing and combing are two activities where you start to observe hair loss.

Stress and Hair Loss During Shower

Stress is one of the major contributors when it comes to hair loss during a shower. If you look back around three months of your life, you may be able to associate how your stress levels have contributed to your hair loss. A 2017 research review proved that increased hair shedding in the shower is often a result of telogen effluvium. In this condition, additional hairs go in the telogen phase. These hairs are then shed more easily.

Related: How Do I Know If My Hair Loss Is Stress-Related?

Preventing Hair Loss

If you think that your hair falling out in the shower is becoming increasingly more severe each day, there are some easy actions you can take at home to prevent it. The first thing is to learn to combat your stress levels. You can start this by:

  • Exercising
  • Meditating
  • Getting more sleep
  • Trying to find time for yourself for at least 10 to 15 minutes every day and practice self-love

Addressing the Source of Your Stress

While this is not always possible, consider finding out what is contributing to your stress.

Reducing or eliminating the source of stress can aid in resolving hair loss and make you feel better overall. Try reaching out to others to help you manage your stress.

Related: Is There A Connection between COVID-19 and Hair Loss

When to Call Your Doctor

Hair loss in the shower is typically not a reason for alarm. It’s just the place where you're most likely to see your hair falling out. However, consult your doctor if you experience any of the following symptoms:

  • Your hair appears to be falling out at an alarming rate
  • You see patches/clumps of hair coming out at once
  • Not being able to find a reasonable contributing factor

Get the Best Hair Transplant in NJ

If you are experiencing severe hair loss and are looking for hair transplantation as a permanent solution, New Jersey Hair Restoration Center is here to help.

Our team consists of some of the best hair transplant doctors in New Jersey! Our approach to hair loss is to use a minimally invasive, modern surgical procedure to reconstruct your hair to its natural, full form.

We’re ready to help you achieve the beautiful hair you've always dreamed about having. Call us today to schedule your appointment with our hair restoration experts.

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Turkey’s #1 Hair Restoration Experts

15 Years experience in hair transplantation. Professional medical hair restoration. #wecare


Fue Hair Transplant


Sapphire Fue Hair Transplant


DHI Fue Hair Transplant


Beard and Mustache Transplantation


Hair Transplantation by Turkey Hair Expert


Turkey Hair Expert provides high quality and safe hair transplant in Turkey at its contracted premier clinic, using the most advanced techniques and technologies. With a patient-centric and ethical approach, Turkey Hair Expert offers high-quality hair transplantation in Turkey with its experienced doctors and medical team.

For 3 years we have been chosen as the best hair transplant clinic in Istanbul (2016-2017-2018). Since our foundation we have dedicated all our knowledge and skills to hair transplantation, becoming true leaders in the sector.

As Turkey Hair Expert we are proud to offer competence and professionalism to patients from all over the world, who choose the experience of Dr.Emine Karabash, Dr.Mustafa Yilmaz and the highly qualified team of professionals.

Our Team

A team of professionals dedicated to your well-being. Hair transplantation is an art: it requires solid knowledge, undeniable technical expertise and an artistic eye. But your stay doesn't end with your hair transplant session. The administrative team welcomes you and remains at your disposal throughout the day to make sure you have a good time, in complete confidence and relaxation.The team in operation has an experience of at least 5 years and maximum 15 years.


Mustafa Yilmaz


My vision of hair transplantation is totally in line with this perspective: to be at the service of regained well-being through effective techniques that give natural results. The hair, in women of course, but in men, it is the force of life, it is the finery. Losing them is truly an injury, a trauma. It’s terrible!

Also, I enjoy listening to my patients and never judging them. I am then able to give them the best advice and allow them to regain their self-confidence.

I naturally surrounded myself with a caring, expert and extremely rigorous team in its field to be sure to offer men and women who suffer from baldness solutions that work, without ever ignoring safety and reliability.

The used techniques depend on Dr. Mustafa Yilmaz decision after doing the medical diagnosis, Choi Pen / DHI - Sapphire - Micro FUE are used normally in our operations.

Emine Karabash


I started dermatology almost 15 years ago now and thanks to my encounters with other dermatologists, I quickly turned to medical aesthetics.

More and more women and men want to feel good about their hair, and when this is the case, one gains confidence in oneself, in everyday life, in social life and in work.

I have also always remained "classic", in this movement that is now called the "Soft touch", namely to privilege discretion, elegance, and of course, naturalness. Not ostentatious! I prefer to repair what is damaged, rather than change or modify.

The used techniques depend on Dr Emine’s decision after doing the medical diagnosis, Choi Pen / DHI - Sapphire - Micro FUE are used normally in our operations.

Ayshe Yalchin


She is the one who sees you in consultation and who makes the diagnosis. On D-Day, Ayse. starts the procedure with local anesthesia in your donor area. She is present throughout your intervention, ensuring its perfect completion, with the support of her team of experts.

Testimonial


At first I had some nerves surrounding the procedure, however, these were soon gone when reassured by the professional staff. So much so I came back for a second hair transplant. The procedure was painless and was completed on the same day, allowing for visible results with minimal scarring.

 

- James Elliott -

 

I came to Turkey Hair Expert clinic for hair transplant. From the start to finish everything was very professional. I received great service. The experience was outstanding.

 

- Allen Jones -

 

I recently underwent a hair transplant with Turkey Hair Expert and the care and attention that I received were outstanding. They cover everything for you and booked everything but the flights. They are all extremely friendly and make you feel welcome from start to finish. Definitely, recommend.

 

- Wayne Bennett -

 

I travelled to Turkey for a hair transplant with Turkey Hair Expert and was blown away by the facilities and the caring staff that were there upon my arrival. The result I am beginning to see are amazing and have fully restored my confidence. Definitely my top recommendation.

 

- Angar Safi -

 

I found out about the services provided by Turkey Hair Expert through a friend who had previously had the procedure done with them. I found the service to be highly professional with high-quality results, I would recommend this service to anyone.

 

- Oliver Lewis -

 

Turkey Hair Expert has helped to make the hair transplant more affordable to those who need them and the staff are amazing. They are on hand every step of the way and will answer any questions that you may have. – Definitely, recommend this service to all.

 

- Darren Thomas -

 

I came to Turkey to have a hair transplant with Turkey Hair Expert. I had a large number of graphs done and the time flew by. The process was seamless with an extremely high level of care. I highly recommend this service to all. Thanks, Longevita.

 

- Leon Hazlewood -

 

The overall experience with Turkey Hair Expert has exceeded my expectations. The surgery was painless and undergone in a professional manor and the results are outstanding. Extremely happy!

 

- David Miller -

 

I could not be happier with the results of my FUE hair transplant. The experience was outstanding and the accommodation, as well as the overall location, was beautiful. Definitely, use this service for a hair transplant!

 

- Kirk Trow -

 

I am absolutely satisfied with the procedure and the outcome visible so far. The communication and consultation with Turkey Hair Expert was very friendly and clear from the beginning to the end.

 

- Kevin Johnson-

 

Great experience. Staff is friendly and professional. Everything was taken care of from the moment we arrived at the airport till the day we left. Highly recommend!

 

- Joshua Hunter-

 

Very good experience with Turkey Hair Expert. Extremely well organised, professional and helpful. Couldn’t recommend them more if you’re thinking about hair and beard transplant.

 

- Nick Roth-

 

Before & After


Hair Transplantation & Methods


DHI Hair Transplant

The DHI hair transplantation method, which is called direct hair implant, is performed by implanting the follicles using a special tool with fine-tipped needles.

DHI Hair Transplant

The DHI hair transplantation method, which is called direct hair implant, is performed by implanting the follicles using a special tool with fine-tipped needles.

While performing this process, there is no incision or stitch scar at all. The purpose of this transplantation method is to minimize the time that the hair follicles stay outside and place the follicles with a good density and continuously.

Fue Hair Transplant

With the FUE method (Follicular Unit Extraction), the hair follicles are taken one by one with a special micro-motor and the aid of local anesthesia.

FUE Hair Transplant

With the FUE method (Follicular Unit Extraction), the hair follicles are taken one by one with a special micro-motor and the aid of local anesthesia; grafts are repositioned afterwards in the bald areas, according to the angle and the natural direction of hair growth.

Generally the donor area (the area from which the follicles are taken) is the back of the head. Since the nape follicles are genetically stronger and more resistant to shedding, this region is preferred as a donor area. However, if the area is not dense enough, grafts are collected from other parts of the body.

Sapphire Fue Hair Transplant

Although the Sapphire Fue hair transplantation method is not much different from other transplantation methods.

Sapphire Fue Hair Transplant

Although the Sapphire Fue hair transplantation method is not much different from other transplantation methods, with this technique the micro channels are opened by fine tips of sapphire, a precious stone.

On the contrary, in classical fue, the process is performed by metal slit. Likewise, after the follicles are taken one by one from the donor area, they are carefully placed according to the direction and angle of the hair.

Beard and Mustache

Beard and mustache transplantation is a procedure designed for those with a loss of beard or mustache.

Beard and mustache transplantation

Beard and mustache transplantation is a procedure designed for those with a loss of beard or mustache. Beard and mustache are an important part of a man’s appearance, as much as their hair.

This method is recommended in cases of hair loss caused by the testosterone hormone, for those with thinning beard hair wishing to have a bushy beard. It is possible to get a healthy and natural look of the beard by undergoing a beard transplant operation.

FUE Titanium Technique



   FUE Titanium Technique


  Lifetime warranty letter


  Free Transfers


  Complimentary 3 nights / 4 days, hotel accommodation incl. breakfast


  Translator


   Blood Tests


  Washing and Control


  Medications box after the operation


  Plasma injection


  Checking the grafts using a Microscope device


  Local Anesthesia for painless operation process


  Laser Therapy


  Ice grafts feeding device


  Treatment and vitamin box

Sapphire FUE Technique



   Sapphire FUE Technique


  Lifetime warranty letter


  Free Transfers


  Complimentary 3 nights / 4 days, hotel accommodation incl. breakfast


  Translator


   Blood Tests


  Washing and Control


  Medications box after the operation


  Plasma injection


  Checking the grafts using a Microscope device


  Local Anesthesia for painless operation process


  Laser Therapy


  Ice grafts feeding device


  Treatment and vitamin box

DHI Technique



   DHI Technique


  Lifetime warranty letter


  Free Transfers


  Complimentary 3 nights / 4 days, hotel accommodation incl. breakfast


  Translator


   Blood Tests


  Washing and Control


  Medications box after the operation


  Plasma injection


  Checking the grafts using a Microscope device


  Local Anesthesia for painless operation process


  Laser Therapy


  Ice grafts feeding device


  Treatment and vitamin box

  Get a free online consultation
Get a free consultation and get your instant treatment plan less than 10 minutes for your hair transplant surgery with Turkey Hair Expert


  Book your treatment
Once you get your treatment plan, book your treatment with All inclusive Treatment Packages of Turkey Hair Expert.


  Welcome to Turkey!
After sending the flight information to your personal agent, we will arrange everything to make your hair transplant journey in Turkey an incredible experience that will change your life.

Do you need more information on hair transplant ?

Let us take care of you We only treat one client at a time, very privately.